– A stuffy head due to allergies or sinusitis may not be a serious medical problem, but it can seriously interfere with your day. When you can't breathe comfortably, you just can't be at your best or get the rest you need at night. However, there are quick, simple ways to get relief from nasal congestion when it strikes. At drugstore.com, we can help you find the best fast-acting solutions for your needs with a wide variety of nasal sprays and strips. read more about nasal sprays and strips »
Nasal congestion is especially difficult to deal with at night when you're trying to fall asleep. Not only can a stuffy nose interfere with your rest, but it can also cause you to snore or breathe noisily, disturbing other people in your home.
How Do Nasal Strips Stop Snoring?
Snoring and breathing problems due to nighttime nasal congestion can often be alleviated with the help of nasal strips, self-adhesive strips that are worn over the bridge of the nose. These strips pull the nostrils open, so that air can flow through with fewer obstructions. Many people find that nasal strips make it easier for them to sleep when they're suffering from congestion and that the strips reduce snoring as well.
Medicated Nasal Sprays for Congestion Relief
If you're looking to get relief from nasal congestion as quickly as possible, a nasal spray that contains an over-the-counter medication may be the right solution. Because these products deliver medicine right to the source of your symptoms, they can take action faster than other drugs for allergies and sinus problems.
Doctors often recommend glucocorticoid sprays for allergy symptom relief. These sprays use drugs like triamcinolone or fluticasone to reduce swelling of the nasal passages due to allergies, making it easier to breathe.
Decongestant nasal sprays that feature drugs like oxymetazoline or phenylephrine work by constricting the blood vessels in the lining of the nose and can be used to ease nasal congestion. It's important to check with your doctor before using any medicated nasal spray and to only use it for as long as is recommended.
Other Sprays for Addressing Your Symptoms
Not all nasal sprays contain over-the-counter drugs. Some feature a saltwater solution called saline that can help to thin mucus, allowing you to blow your nose and breathe more easily. There are also herbal and homeopathic nasal sprays available that use natural ingredients to address congestion. Research into the benefits of herbal and homeopathic sprays is ongoing. Some people do report experiencing relief from these products, but there is not enough evidence to prove they can help all allergy and sinusitis sufferers.