– Pregnancy should be a joyful time filled with excitement and anticipation about the arrival of your baby, but body changes during pregnancy can stand in your way of feeling great. At drugstore.com, we have a collection of maternity clothes designed to help you feel and look your best throughout pregnancy, so that you can better deal with body changes and focus on the positive aspects of being pregnant.read more about maternity clothes »
Solutions for Back Pain and Posture
Most women gain between 25 and 35 pounds during pregnancy, and putting on so much extra weight all at one time can greatly affect your body. Your center of gravity will change during pregnancy, which can put stress on the spine and lead to back pain and changes in posture.
If you are finding it difficult to complete your daily routine because of back pain, a maternity belt or belly cradle could be the ideal solution. These stretchy, flexible belts are worn below the stomach. Some also have straps that are worn over the shoulders. The belts help to lift and support your stomach, so that your back is not carrying the full weight of the baby. As a result, your posture may improve, and you may notice a decrease in back discomfort. Ask your doctor if these garments are right for you.
What Is Postpartum Binding?
After your baby is born, your body will take time to heal and recover. Some women find that their abdominal muscles have become separated due to the stretching that occurred during pregnancy. If you notice that there is a space between your belly muscles, using a pelvic binder may help to promote healing and recovery. A pelvic binder is a tight-fitting sash worn over the belly. Some women use pelvic binders following Caesarean births, as they find that the gentle pressure provides relief from discomfort in the scar area. Be sure to check with your doctor before using a postpartum binder.
Nursing Apparel for Simplifying Breastfeeding
If you are opting to breastfeed your baby, you'll quickly find that ordinary clothing can make feeding time complicated for you and your baby. Nursing apparel is specially designed to make breastfeeding easier for the both of you. These garments have slits or hidden panels that allow you to expose your breasts without fully removing your clothing or even lifting up what you're wearing. Nursing nightgowns and pajamas will greatly simplify nighttime feedings, while nursing shirts and tank tops will help you feed your baby with ease when you're at home or out and about.
Choosing the Right Maternity Apparel
Before using a belly cradle or a postpartum binder, be sure to talk to your obstetrician or midwife about the symptoms that you are experiencing. Although these types of maternity clothing are very beneficial for some women, they might not be the right solutions for your needs. In order for maternity apparel to fully benefit you, you'll need to purchase products that are the right size for your body. During pregnancy, this may mean having to purchase more than one maternity support belt, so that the support will continue to fit as your baby grows. Read the product descriptions carefully and use your personal measurements to ensure that you buy maternity clothing that is perfectly sized.
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