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If you're looking for a user-friendly way to check your blood pressure, an automatic blood pressure monitor may be for you. This method requires very little practice to get an accurate reading. You simply press a button to inflate the cuff and a microphone inside the cuff reads your pressure and automatically displays it digitally. There's no need for a stethoscope. The process is much simpler and less prone to user error. This form of blood pressure monitoring works similarly to machines at grocery stores and shopping malls that measure your blood pressure, only they're smaller in size.

There are a number of different types of automatic blood pressure monitors in the home health care department. You can also find semi-automatic models where you have to manually inflate the cuff but the rest is automated. Your blood pressure is displayed automatically on a LCD screen along with your pulse rate. For more frequent monitoring, there are other fully automatic models that wrap around your wrist like a watch. No pumping required - just press a button to get a blood pressure reading. You can also store blood pressure readings and analyze them later or save them to show your doctor.

What if your blood pressure is too high? It's important to let your doctor know if you're consistently running high. There are also handheld devices available that "train" you to control your breathing and help you relax. It's convenient to have one around when your blood pressure is a little too high or you want to relax and unwind at the end of the day or simply have a "Zen" moment.

There have never been so many ways to monitor your blood pressure at home or when you're on the go. It saves time because you don't have to leave home to get a blood pressure reading and it gives you more control over the greatest asset you have - your health. BACK TO TOP »
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