Many vitamin supplements are formulated to strengthen and assist the functioning of vital organ systems in the human body. Digestion supplements may help with the functioning of the stomach and intestines, while healthy heart supplements address the components of the cardiovascular system. Immune support systems are formulated to work with the body's natural defenses that guard against infections. Eye and ear formulas contain ingredients that many experts feel are beneficial for the health of the sensory organs.
Over-the-counter vitamin supplements may also contain nutrients and herbs that some researchers, health care experts and physicians feel are beneficial to individuals with specific chronic health care problems. Supplements exist for those with high cholesterol, diabetes and joint concerns. There are also formulas designed for alleviating symptoms of hair, skin and nail problems and chronic acne.
Reproductive health is vital to the well-being and quality of life of people of all ages. Numerous supplements are formulated to assist with symptoms of specific problems related to the reproductive system. For women, there are supplements for PMS, fertility, prenatal care and menopause. Men can find a variety of solutions for promoting prostate heath.
Your mental well-being is another important aspect of overall wellness and can also affect your physical health. Many over-the-counter vitamin supplements are developed to support mental health. Stress supplements may lessen the effects of the stressful situations that occur at work and in our personal lives. Memory and mind formulas assist with recall and retention, while mood supplements may help with the balance of chemicals in the brain. Energy formulas can alleviate symptoms of fatigue due to medical concerns, poor sleep, age or stress. You'll also find sleep aid supplements to encourage rest.
While vitamins can make a great difference in a person's overall health and well-being, they are not intended to treat illnesses and disease. No vitamin can take the place of a doctor's care for a condition, making it important that you include your health provider in your medical care. Discuss your concerns with your physician or pharmacist to determine what over-the-counter products are right for you. Discuss your medical history and your current medication regime including prescriptions, over the counter medications, and other supplments.Together, you can develop the best possible plan that includes vitamins, lifestyle changes and other interventions as needed.
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