Sexual health, intimacy and sexual satisfaction are important to physical and emotional well-being. There are many reasons for men and women to experience issues with sexual intimacy including: aging, hormonal changes, stress, fatigue, alcohol or drug use, and smoking. Sexual dysfunction can be particularly problematic in long-term relationships. Sexual issues in couples can lead to feelings of resentment that can put a strain on both partners. If sexual dysfunction is diminishing your quality of life or affecting your relationship, there are vitamins and supplements available that may help to alleviate some of your symptoms and potentially improve your sex life. read more about sexual health » | find answers to your vitamins questions »
Supplements for Sexual Health
There are many different types of sexual health vitamins and supplements available on the market. These include horny goat weed, maca, arginine, dehydroepiandrosterone (DHEA), ginkgo biloba, ArginMax and Zestra. The key to choosing the right product is to find a formula that is designed for your particular concerns. You'll find many different solutions for your needs here at drugstore.com, as we stock a large selection of sexual aid vitamins and supplements for both men and women.
Can Vitamins Increase Libido?
There are also a number of male enhancements available that are designed to promote blood flow to the penis to help with addressing some of the problems of erectile dysfunction as well as enhancing libido. These supplements include horny goat weed, maca and arginine. Horny goat weed contains the chemical icariin, which seems to affect blood flow to the penis and improve arousal with sexual stimulation. Arginine also seems to affect the erectile response by increasing blood flow to the penis, and improving arousal. Maca or Peruvian ginseng is considered an aphrodisiac and is used to increase libido. However, larger research studies are needed to confirm these benefits.
Are there Natural Aphrodisiacs?
Women can also struggle with low sex drive and find it difficult to become aroused or feel in the mood for sex, even when attracted to their partners. Sexual health supplements for women may contain ingredients that are traditional aphrodisiacs that are believed by some to boost libido. One of these is dehydroepiandrosterone (DHEA) which may boost libido and sexual response since it is an androgen similar to testosterone but more studies are needed.
Several supplements have shown promise for women in preliminary studies including ArginMax and Zestra. ArginMax contains ginkgo and seemed to improve libido as well as satisfaction with sexual activity. Zestra seemed to help women sustain sexual arousal.
Does Ginkgo Biloba Work Sexually?
Ginkgo biloba extract has been found in small studies to have an impact on blood flow to the genitals, which may improve sexual responsiveness. These products contain ingredients that some researchers believe increase blood flow to female genitalia resulting in increased sensitivity and improved orgasm. Continued studies are needed on the use of these supplements to determine best use and efficacy.
While sexual health supplements are generally safe for most men and women, you should always consult with your doctor or pharmacist to discuss potential side effects, interactions with prescription medications, supplements or over the counter products or if you have any type of medical history or concern before use. Once you have discussed the matter and have received his or her recommendations, you can shop our sexual health products collection and get the perfect supplement at an affordable price.