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Greens and Super Foods

 –  A natural and healthy lifestyle may start with smart food and supplement choices. Super foods are foods considered by many practitioners to be packed with nutrients that benefit your body in seemingly countless ways. Vegetables such as brussel sprouts, avocados, spinach, and collard greens as well as fruits such as strawberries, kiwi, bananas, and grapes might be obvious sources of vitamins and minerals. However, super foods don't stop with fruits and vegetables. Soy milk, Greek yogurt, oysters, black beans, and sunflower seeds - among many other foods - also supply your body with the nutrients it needs to thrive.
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Super Food Supplements



Ideally, your daily diet would be packed with these super foods, giving your body a healthy dose of vitamins and minerals every day. In reality, however, you might be missing out on many of these super foods on a daily basis. The Greens and Super Foods division of drugstore.com offers supplements that may help fill the gap between what your diet lacks and what your body craves. Explore the many supplements available in this broad category to discover ones that might perfectly complement your lifestyle.

Fruit and Vegetable Alternatives



Greens and super foods are a simple addition to your daily routine, one that may allow you to increase your daily intake of such important nutrients as vitamin A, amino acids, digestive enzymes, and antioxidants - all with one easy-to-take daily supplement. You may also find supplements in this category that allow you to easily enjoy the benefits of more fruits and vegetables - without adding more food to your dinner plate. If you aren’t receiving the proper amount of nutrient-rich fruits and veggies in your diet, these supplements may help to bump up your nutrient content.

A Variety of Super Food Formulas



While all of the products in drugstore.com’s vast Greens and Super Foods category supplement your diet with powerful nutrients, they do so through different formulas and different delivery methods. Many of these supplements come in traditional capsule or tablet form. However, you can enjoy greens and super foods in a number of other supplement forms. Some supplements come in a powder form, allowing you to add these nutrients to a glass of water or juice every day. This way, you can start your morning with a healthy drink that may feature such super foods as organic greens and sprouts, antioxidants, enzymes, and probiotics. You may even find these Greens and Super Foods supplements in chewable form, perfect for introducing the youngest members of your family to the benefits of power-packed super foods.

What Do Super Foods Do?



So many foods offer noticeable benefits to your body - with some tentative and preliminary evidence indicating these foods may help boost your immune system, fight infections, and more. When your diet lacks these green, healthy super foods, you may miss out on important vitamins and minerals. Greens and Super Foods supplements may help. Consult with your doctor to see which supplements might work best for you and then see what drugstore.com has to offer. We’re sure to have the supplement that suits your lifestyle.

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