2 Abs and Upper Body Workouts
Kim's Curve Shaping Workout! Love Your Curves! A beautiful booty is essential to looking great in your jeans. But what good is a drop dead bottom without a great top? Amazing Abs Body Sculpt is an ab defining and calorie burning workout utilizing solution techniques to tighten, tone and accentuate your curves.
Kim's first workout focuses on your core, arms, hams and balance in a great cardio workout, while the second includes pushups and stair runner and teaches proper breathing techniques.
Finally, "No Pooch Pull" hip lifts with plank holds make the bonus Ab Blast a tummy sleeking and posture - improving must do workout!
With this workout, you'll definitely Fit In Your Jeans By Friday!
Equipment: Step and Hand Weights
About the Instructor Jennifer Galardi is an ACE-certified fitness instructor who teaches at Equinox and Sports Club LA, where she's known for infusing her classes with personality and fun.
Bonus Features
- Kim Kardashian Interview
- Jennifer Galardi Interview
- Behind the Scenes
Approx. 55 Min 1.33:1 Full Screen |