2 Quick-Paced Workouts to a Beautiful Backside!
Kim's Butt & Body Toning Techniques! A quick-paced workout formulated to have you squatting and lunging your way to a more beautiful backside in less than five days! This workout will isolate and condition all muscle groups of the butt, hips, legs, arms and midsection while burning 100s of calories.
Kim's first 15-minute workout focuses on the lower body and core. She'll kick it up another notch in the next 20-minute workout, adding more movement and height followed by a series of stretches.
The Booty Blast Bonus five-minute workout will quickly tone and tighten your backside to help you flaunt your curves and strut your stuff. It's the perfect tune-up before a night out in your favorite denim.
It takes more than great genes to have a great butt, and this workout will have you feeling fabulous and will ensure that you'll Fit In Your Jeans By Friday.
Equipment: Step and Hand Weights
About the Instructor Jennifer Galardi is an ACE-certified fitness instructor who teaches at Equinox and Sports Club LA, where she's known for infusing her classes with personality and fun.
Bonus Features
- Kim Kardashian Interview
- Jennifer Galardi Interview
- Behind the Scenes
Approx 50 Min 1.33:1 Full Screen |