A Long, Lean Body Isn't Such a Stretch.
A long, lean body isn't such a stretch. The Firm Pilates Band works wonders, and you'll be amazed at the results. Use it with the exclusive Firm Sculpt & Tone Pilates DVD workout for an even faster, visible difference. The gradual stretching movements give you slender thighs, flat abdominals and a strong back, along with better overall strength, deeper flexibility and dancer-like balance ? all with zero impact. The band and DVD slip neatly into small spaces for travel, so you can take them anywhere you go.
Included in kit: 1 Intermediate Pilates Band and 1 Firm Sculpt &Tone Pilates DVD | 
