Visible Results in 10 Workouts or Less
Resistance + Repetition = Results
Busy moms and business travelers, take note: now there's an easy, effective slimming regime you can do just about anywhere. In one low-impact workout, The Firm Resistance Cord delivers full-body fitness, including cardio activity, strength training, and flexibility conditioning. Simply follow along with The Firm® Fat-Burning Cardio Toning DVD and customize your workout with three levels of resistance.
- Trim Away Unwanted Inches with Easy Fat-Burning Moves
- Tone and Strengthen Your Body with Continuous Resistance
- Tighten and Firm Using Strategic Low-Impact Strength Training
- Target Specific Muscle Groups for Total-Body Conditioning
- Travel Smart with this Incredible Take-Anywhere Workout
- 30 Minute Fat-Burning Workout
- Tighten Arms, Shape Shoulders, and Sculpt Upper Back
Real Women. Real Results. Guaranteed.
Why It Works
It's a clinically proven fact: Muscle helps the body burn fat. For more than 25 years, The Firm® has combined weight training with cardio in a unique, effective way to help you develop the body you've always wanted. The Firm® method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone.
The Firm Light Resistance Cord
The Firm Fat-Burning Cardio Toning DVD
Made in Malaysia