Begin regime by taking 1/4 teaspoon 20 drops for 3 consecutive days. Each day thereafter, increase dosage by 5 drops up to 1/2 teaspoon (40 drops) once or twice daily. Mix with any beverage or food at mealtime to mask the concentrated mineral flavor followed by a glass of juice or water. Moderately increased dosages are safe if needed or desired, but larger amounts may cause laxative effect.
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