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Comments about Twinlab L-Arginine & L-Ornithine, 100 capsules:
I started taking Twin Labs Arginine only and switched to these. I have noticed better results with the ornithine addition. I read a little about it and there was no proven benefits from it however I have really noticed a difference. I take 1 before a workout, playing softball or golf. I will also take one after a workout as it tends to keep my muscles pumped up much longer. I have seen better muscle strength and stamina from these. I have also found that I am not as sore after hard workouts. I've been able to hold mass and muscle strength over longer time periods since taking these. Try them and see what you think, they're worth it i.m.o.