Twinlab Magnesium Caps, 400mg 200 capsules

Comments about Twinlab Magnesium Caps, 400mg, 200 capsules:

I use Magnesium to help maintain nerve and muscle function. Magnesium also aids in enzyme processes.
Good magnesium levels aid in good health including healthy blood sugar levels, healthy levels in blood pressure, healthy heart and value functions.

Service and delivery comments:

The delivery was prompt. I received the product within 5 days of ordering. It arrived in good condition ans was well packaged with protective bubble wrap, that was intact.

Comments about Twinlab Magnesium Caps, 400mg, 200 capsules:

Really helps with medically induced constipation due to several daily meds. Check with your medical professional related to compatability with your prescription medications.

Comments about Twinlab Magnesium Caps, 400mg, 200 capsules:

Some medications cause constipation. Take 1,2, or 3 Twin Lab magnesium oxide caps at night and no more constipation.

Comments about Twinlab Magnesium Caps, 400mg, 200 capsules:

Great product also for building bone density plus a good value. [...]

Comments about Twinlab Magnesium Caps, 400mg, 200 capsules:

I love Twinlab products and feel they're a reputable company. I should have done more research before starting this dose of Magnesium. The little research I did indicated an optimum dose of Magnesium was up to 1000 mg/day. What I didn't know was that Magnesium can have a laxative effect and the dose I was taking (400 mg twice daily) was way too much for me. For me, too much Magnesium meant severe diarrhea, which made me very weak, tired, etc.

It took a couple weeks for me to figure out that a maximum of 400 mg with breakfast is the most I can handle. Occasionally I skip days if I can't have a meal before 8:00 a.m.

Comments about Twinlab Magnesium Caps, 400mg, 200 capsules:

I take magnesium supplements in order to help prevent migraines. I tried this supplement for a few weeks and had to stop due to digestion side effects -- bloating, stomach rumbling, and so on. These side effects began right away, but I thought that they might improve as I adjusted to the dose. Unfortunately, it just kept getting worse. I've since read that, for some people, magnesium oxide isn't processed properly (and isn't a particularly bio-available form of magnesium). Other forms of magnesium (e.g. magnesium citrate or magnesium lactate) don't cause any digestive side effects for me and seem to be more effective in preventing migraines.

Comments about Twinlab Magnesium Caps, 400mg, 200 capsules:

forget about all the "cleansing" stuff this is a miricle, i take 3 when i go to bed and thats all it take to work first thing in the morning

Comments about Twinlab Magnesium Caps, 400mg, 200 capsules:

When magnesium is low my stamina is low and this Twinlab
magnesium keeps me going better than anything else.
I was without it for 2 weeks and really felt the loss!

Comments about Twinlab Magnesium Caps, 400mg, 200 capsules:

Began taking this for muscle cramps and discovered that 1 cap. per day ended chronic constipation.

Comments about Twinlab Magnesium Caps, 400mg, 200 capsules:

The capsule is easy to take, keeps me at a level I should be. It's a win, win for me