– Acne is a common skin problem that affects more than 75% of adolescents and young adults. It is caused when skin pores become clogged with dead skin cells, dirt, and oil due to the increased production of oil from glands in the skin that trap bacteria with skin cells. This process causes blemishes to form on your face, neck, and chest. While acne usually begins in teenage years, it may persist throughout adulthood. read more about Acne Solutions » | find answers to your vitamins questions »
Contrary to popular belief, acne is not caused by eating greasy foods, chocolate or a diet that includes a large amount of dairy products. Instead, acne is most likely due to a combination of hormonal or endocrine factors, genetics and the inflammation process of the skin in target areas. Early diagnosis and treatment is most important in cases of cystic acne to prevent permanent hyperpigmentation and scarring.
How Does Diet Affect Acne?
Healthy skin begins with proper skin care and a diet including fresh fruits and vegetables. The benefits of having healthy skin include better healing and an even-toned and glowing appearance. These are just a few reasons why supplemental nutrients may help on a number of levels. Nutrients and antioxidants are key elements because they are known to help nourish, repair, and strengthen your body at the cellular level. It is often said that if your health is optimal it can be seen in healthy appearing skin.
What Can I Take for Acne?
There are wide ranges of supplements that may reduce the inflammation of acne. These include topical preparations of tea tree oil and zinc, which seem to have antibacterial and anti-inflammatory effects on acne. Zinc can also be taken orally to produce the same benefits. Gotu kola, sarsaparilla and Oregon grape root have shown promise in smaller studies for their anti-inflammatory effects on acne, however larger studies are needed to confirm these benefits.
When shopping for vitamins for supporting certain conditions such as acne, turn to drugstore.com. You will find a large selection that may not be available in your local pharmacy. In addition, some of the supplements are sold with an over-the-counter topical acne medication to help with potentiating possible outcomes.
To better serve you and help you make an informed decision regarding your purchase for your specific needs, we try to make your decision-making process a little easier by including detailed product descriptions, ingredient lists, directions for use, and customer ratings. When you’re ready to search through our vitamin offerings, you may want to view the best-selling products, or the ones that are within your price range, or those that are new to drugstore.com. There are many ways to find the best supplement to suit your needs.
It is important to speak with your physician before beginning a course of any herbal supplement. You should discuss your medical history and current medication regimen to avoid the risk of possible interactions with other medication or other potential side effects.