As a parent, you want what is best for your child, and if you are devoted to living a natural lifestyle, you may prefer to use traditional remedies in place of ordinary over-the-counter medicines when your child feels ill. A child’s immune system is still developing and some children may be overcome by colds and flu. Many children miss school or daycare each year due to these routine illnesses. While there is no cure for these types of viral infections, some herbs may help reduce the number of uncomfortable symptoms.
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Echinacea is one traditional herbal remedy for cold and flu symptoms. Some studies have found that it has the potential to boost the activities of the immune system to shorten the duration of colds and flu, but studies are conflicting.
Does Elderberry Work?
Sambucus is another traditional herb used when kids develop cold and flu symptoms. This herb may also be referred to as European elder, elderberry, elderflower or black elder. There have been no large clinical studies to confirm the benefits of sambucus or astralgus, which is another popular herbal remedy.
How is Valerian Used?
There are a number of herbs that have been traditionally used to encourage rest and promote healthy sleep, including chamomile and valerian root. In a review of clinical research, valerian root was shown to reduce the amount of time that it took for individuals to fall asleep, but most medical experts caution that valerian root should only be used as a short-term solution for sleep. If you are considering giving this to your child, it is crucial that his or her pediatrician or practitioner agree that it is the correct choice for each individual child as well as be sure that it’s given and being used as directed.
Formulas for Children
It can be difficult to find the best supplement for use in your child because the majority of supplements in the marketplace are formulated to address the dietary needs of adults. It can be challenging to get a child to take any type of supplement or medication. Children may not like the taste or may have a difficult time swallowing formulas produced for adults. Children's herbs typically come in simple-to-take formulations like liquids or gummies. Many of them also feature natural flavorings, which can alleviate some of the unpleasantness of taking a supplement. The children's herb collection at drugstore.com can help to address your child’s special needs.
While herbal remedies have been used for kids for thousands of years, no herb can take the place of a doctor's care. Be sure to talk to your pediatrician or your natural practitioner about any symptoms or illnesses that your child develops. Because some herbs can produce allergic reactions or interact with medications, it is important that you seek advice from a qualified healthcare professional before giving any type of supplement to your child. After you have received their recommendation, you can easily find the best herbs for your child here at drugstore.com.