Natural lifestyles are becoming more and more popular lately due to environmental health concerns. If you're trying to lead a greener or more natural life, you may be interested in using alternative health supplements to add to your healthy lifestyle. drugstore.com makes it easy to find the right herbal supplements for your health care and wellness needs. We have hundreds of options available in our herbs collection with solutions available for all of the most common herbal remedies.
read more about herbs » | find answers to your vitamins questions »
While Western medicine is only now beginning to truly study its effects, herbal medicine is not a modern phenomenon. The very first medicines used in the world, in Sumeria, India, and Ancient Greece, were all herb based. Much of the protocols for modern herbal medicine can be traced back to ancient early physicians, and today, researchers are diligently studying many herbs to determine what their scientific mechanisms of action are. Modern herbal supplements are based on both new research and traditional folk remedies, and there are many different types of herbs available.
Liquid herbal preparations are versatile products that have many uses. These liquid herbs can be taken orally on their own or combined with other liquid herbs to create home remedies. Some liquid herbs have very strong fragrances that are used for aromatherapy, an alternative medical discipline that focuses on the power that scents have to promote health and well-being. Some herbal liquid products can also be applied topically for dermatological concerns.
Herbal Remedies for Immune Health
Immune support herbal capsules, tablets and powders are popular products. In the body, the immune system is responsible for fighting off bacteria, viruses and other microbes that can cause illnesses. Research has shown that some herbs may improve the functioning of the immune system and may be beneficial for those who have compromised immunity due to the use of immune-suppressive medications, certain diseases, stress or other causes.
Herbs For Addressing Illness
Some herbs are used because they may reduce the symptoms of certain illnesses. For example, echinacea is a traditional folk remedy that some scientists believe may alleviate symptoms of the common cold. Other herbs are used to decrease the likelihood of certain illnesses. Cranberry extract is one such herb, as scientific studies suggest that taking the supplement may diminish the risk of developing urinary tract infections, according to the National Center for Complementary and Alternative Medicine.
Herbs For Specific Needs
While many herbal formulas are designed for general use, others are more beneficial for women or men. Black cohosh, red clover and evening primrose are herbs that are often used for women's health supplements, while saw palmetto and horny goat weed are traditional men's health supplements. There are also special herbal products that are dosed for children.
Herbal remedies can be highly beneficial for alleviating symptoms of illnesses and some diseases, but they are not meant to substitute for a physician's care. Be sure to involve your doctor or qualified healthcare professional in your decision to take a supplement. Follow his or her advice for selecting the right herbs for your needs to ensure that whatever you take is safe for you based on your medical history.