Native to the Mediterranean region, milk thistle is a common flowering herb whose extract, called silymarin, comes from the fruit of the plant and is included in supplements in a variety of forms. This active ingredient may feature both antioxidant and anti-inflammatory properties, although its effects on the body remain under research.
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Dandelion Vegetarian/Vegan Silymarin (Silybum marianum), also known as Milk Thistle, is a herb that is well documented in early traditional ...
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