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Warnings
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have
A sudden change in bowel habits persisting for 2 weeks
Abdominal pain, nausea or vomiting
Stop use and ask a doctor if
Constipation lasts more than 7 days
Rectal bleeding occurs These may be signs of a serious condition.
Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away..
I am a long time Metamucil user. I saw this in a local store and decided to give it a try. After all, it's a lot cheaper than the real stuff. Unfortunately, although the title of this review says that it tastes like dirt, the taste might really be closer to sawdust. OK, maybe the taste is like really dirty sawdust. My advice is to pay the extra $ (probably comes out to a few cents per serving) and avoid gagging or actually throwing up every time you drink this stuff. Trust me, it's awful.
Interesting, we could not order this from Walmart for delivery, and they are frequently out of stock locally so it had become a "bother". My hubby mixes it with the more exotic (and expensive) berry and lemon flavors to cut costs, change things up a bit to "get it down", and achieve the desired results. Having it shipped to us in bulk is FABULOUS! No searching, no waiting in line no lugging!
Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.
Adults 12 years & older: 1 rounded teaspoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours
6-11 yrs: 1/2 adult dose in 8 oz of liquid, up to 3 times daily
Under 6 yrs: Consult a doctor
Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary..Other Information:
Each teaspoon contains: potassium 30 mg; sodium 5 mg
Phenylketonurics: contains phenylalanine, 25 mg per teaspoon
Store at room temperature tightly closed to protect from humidity
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